Your answer to the title of this post is probably an emphatic YES!!! Most people lothe getting up early or going after work to sweat with a bunch strangers in tight clothing.
I was definitly one of those people.
But I think my friend and crunchy contributor, Liz Cort, has made me a convert. Since I was the one who asked Liz to share her expertise about clean eating and fitness, the least I could do was try out her suggestions myself!
SO last week I took my first RealRyder Cycling class at Liz's brand new studio Fitness Fusion of the Hudson Valley, and let me tell you, my ass is STILL hurting from it.
Check out my first time at a gym since having my baby..er...uhh..*cough* I mean 18 month old.
*Special shout out to my girl Brittany Watzka Baker for doing a killer class*
What's one thing you HATE doing that's good for you?
Ready to Ride Again in Granolaville,
